Flavor Enhancers, Herbs and Spices
Flavor Enhancers *Limit 2 flavor enhancer servings per meal. Broth: Beef, Chicken, Vegetable 1⁄4 cup Capers: 2 tbsp Horseradish: 1 tbsp Lemon, Lime: 2 tbsp juice or 1 wedge (limit of 1 serving per meal) Mustard: 1-2 tsp Pickles: 1 slice (no sugar added) Salsa: 2 tbsp Coconut Aminos: 1-2 tbsp daily Braggs Liquid Aminos:…