Non Starchy Vegetables

Non-Starchy Vegetables (Not Limited: eat to satiety and try to consume 8-10 cups per day) Artichokes Celery Kohlrabi Shallots Arugula Collard Greens Lettuce (all) Spinach Asparagus Cucumber Mushrooms (all) Sprouts Bean Sprouts Eggplant Mustard Greens Swiss Chard Bok Choy Garlic Okra Tomatoes (all) Broccoli Green Beans Onions Leeks Turnip Greens Brussels Sprouts Hearts of Palm…